Our courses range from three to eight weeks in duration. You can book onto any of our courses, even after they have started. You will only be charged for the remaining weeks.

Cardio Tennis is a fun group activity for anyone, at any playing level, looking for a fun way to burn calories & interact with others outside of the gym. Cardio Tennis is a high energy fitness that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.